Private • Small Group • Team
Private, Group & Team Training
Focused one-on-one coaching, small-group practice, or training for your whole team. Coach Josh can help you choose.
Three ways to train
Private training
Fully individualized coaching and the most focused feedback. Great for specific goals or a fast start.
Small-group training
A few athletes training together — coached attention plus competition, energy, and teamwork.
Team training
Skill or performance sessions for teams, clubs, and schools, planned around the coach's goals.
Private (1-on-1) · Small group · Team / club / school
Ask about current options, pricing, and availability.
Training Formats questions
Which format is best for my child?
Private training is best for focused, individual goals. Small groups add energy and competition. If you're not sure, select "Not sure yet" on the form and Coach Josh will help.
Can I put together my own small group?
Ask about current options — friends and teammates often train well together.
I'm a coach. How do team sessions work?
Reach out with your team's age, sport, and goals. Sessions are planned to complement your program.
Get started
Let's find the right format.
Send a quick inquiry or reach Coach Josh directly. Beginners and experienced athletes are both welcome.
Or email risinglionfit@gmail.com