Fundamentals first
Footwork, form, and technique done right — the base everything else is built on.
Since 2018
Meet Coach Josh and the Rising Lion Approach
Coach Josh Meader founded Rising Lion Fitness in 2018 to help young athletes build real skills, real confidence, and the character that carries beyond sports.
Founder & head coach
Josh Meader
Josh is a former collegiate athlete, personal trainer, and sports performance specialist. He also brings five years of experience coaching middle school boys basketball — so he knows how young athletes learn, what keeps them engaged, and how to help them grow.
His coaching combines strong fundamentals, purposeful repetition, and measurable development with encouragement and accountability. Athletes are expected to work hard, and they're supported every step of the way.
Whether your athlete is picking up a ball for the first time or preparing for a more competitive level, Josh's goal is the same: help them build skills, build confidence, and become leaders on and off the court.
- Founded Rising Lion Fitness in 2018
- Former collegiate athlete
- Personal trainer & sports performance specialist
- 5 years coaching middle school boys basketball
The Rising Lion approach
Build Skills. Build Confidence. Build Leaders.
Our approach combines strong fundamentals, purposeful repetition, and measurable development with encouragement, accountability, and character.
Age-appropriate coaching
Training adapted to each athlete's age, experience, and ability.
Purposeful practice
Every rep has a reason. Focused repetition that builds game-ready habits.
Measurable development
Clear focus points and tracked progress so growth is visible.
Confidence & encouragement
Athletes are challenged and supported — effort is noticed and celebrated.
Accountability & character
Showing up, working hard, and leading by example — on and off the court.
Rising Lion doesn't operate a storefront gym. We're based in San Tan Valley and train at appropriate local courts, parks, facilities, and agreed-upon locations around the East Valley.
Get started
Train with Coach Josh.
Send a quick inquiry or reach Coach Josh directly. Beginners and experienced athletes are both welcome.
Or email risinglionfit@gmail.com