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Rising Lion Fitness

Flagship Program • Basketball

Youth Basketball Training

Build ball handling, shooting, and game-day confidence with Coach Josh. Beginners and experienced players are welcome.

Ask About Basketball

Weekly Training

Basketball Training

Wednesdays · 6:00–7:30 PM

ALA Ironwood HS

Ask Coach Josh about joining

What we work on

  • Ball handling

    Both hands, change of pace, protecting the ball, and handling pressure.

  • Shooting

    Consistent form, footwork into the shot, range built the right way.

  • Finishing

    Layup packages, footwork, and using the body to finish through contact.

  • Footwork

    Pivots, jump stops, triple-threat, and balance on offense and defense.

  • Decision-making

    Reading defenders and knowing when to attack, pass, or reset.

  • Game application

    Live, competitive reps so skills transfer from practice to games.

Private (1-on-1) sessions · Small-group sessions · Team and club training

Ask about current options, pricing, and availability.

Young basketball players practicing dribbling and movement together
A young basketball player rising toward the hoop while teammates watch
Two young players concentrating during a basketball drill

Basketball questions

My child is a complete beginner. Is that okay?

Yes. Training is matched to your athlete's current level. Beginners start with fundamentals and build from there.

Where do basketball sessions take place?

Weekly basketball training is Wednesdays, 6:00–7:30 PM at ALA Ironwood HS. Ask Coach Josh about private, group, or team options.

What should my athlete bring?

Basketball shoes, comfortable athletic clothes, water, and a basketball if they have one. Coach Josh will confirm anything else before the first session.

How much does it cost and how often should we train?

Pricing and frequency depend on the format and your goals. Ask about current options and Coach Josh will help you choose.

Compare private, group & team training

Get started

Ready to build your athlete's game?

Send a quick inquiry or reach Coach Josh directly. Beginners and experienced athletes are both welcome.

Or email risinglionfit@gmail.com

Tell us about your athlete

This is a short inquiry, not a booking. Coach Josh will follow up to talk through options.

Preferred contact method *

Please don't include your child's full name, birthdate, medical details, or home address.

By submitting, you agree to our privacy policy. We never sell your information.

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