Hitting • Fielding • Throwing
Youth Baseball Training
Build strong hitting, fielding, and throwing fundamentals with focused practice and encouraging coaching.
Weekly Training
Baseball Training
Mondays & Fridays · 4:30–5:30 PM
Empire Park
What we work on
Hitting
Stance, load, swing path, and making consistent contact.
Fielding
Ready position, glove work, and getting around the ball.
Throwing
Grip, arm action, and accurate, repeatable mechanics.
Footwork
Fielding footwork, throwing alignment, and base movement.
Coordination
Hand-eye coordination and timing drills.
Baseball movement
Athletic positions and quick, efficient baseball-specific movement.
Private sessions · Small-group sessions · Team sessions
Ask about current options, pricing, and availability.
Baseball questions
What equipment does my player need?
Typically a glove, bat, helmet, and athletic clothing. Coach Josh will confirm what's needed for your sessions.
Do you work with softball players?
Ask Coach Josh about current options for your athlete.
Where does baseball training happen?
Weekly baseball training is Mondays and Fridays, 4:30–5:30 PM at Empire Park. Ask Coach Josh about other training options.
Get started
Build a stronger foundation for the season.
Send a quick inquiry or reach Coach Josh directly. Beginners and experienced athletes are both welcome.
Or email risinglionfit@gmail.com